Adult Executive Function & ADHD Coaching

The Science of Reaching Your Full Potential

Groundbreaking coaching that unlocks your executive function skills to help you flourish in business, parenting, relationships and life.

Stop Procrastinating

Improve Focus

Achieve Goals

Find Work-Life Balance

Group of co-workers clapping and cheering around desk.

Do you feel stuck, distracted, overwhelmed or disorganized?

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Do you constantly ask yourself…

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Why are my days so chaotic?

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Why am I always working?

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Why am I falling behind in the areas that really matter?

Working hard every day and still not being able to catch-up can leave you burnt out and defeated.

If you find yourself in this position and you’re ready to change, we can help you get more out of your life with the power of science and psychology applied to the unique wiring of your own brain.

Accomplish more in less time by pinpointing your unique brain wiring

We help you uncover your greatest strengths and core needs to develop a step-by-step game plan that you can apply to all aspects of your life.

Assessment

Get a detailed understanding of your brain wiring with an assessment so reliable it’s used to test astronauts.

Tools

Gain access to a variety of targeted techniques and skills that you can put into action right away.

Coaching

Work 1-on-1 with a personalized Executive Function Coach to unlock your full potential for lasting change.

The best time to start was yesterday.

The next best time is now.

~ Unknown

Upgrade Your Mindset and Thrive

What sets us apart is the individualized program that we develop for every client based on their MindPrint learning profile. This structured plan gives you the insight, skill development and tools you need to excel now – and into the future.

Our mission is to elevate your brain to its full potential through the science of executive function coaching.

Learning to master the top-level executive function skills will give you the skills and confidence to take on whatever comes next.

People gathered in the shape of a puzzle piece
People gathered in the shape of a lightning bolt

These are the superpowers that help you keep your goals in focus, carry out the steps to achieve them, avoid distractions along the way and make a Plan B when Plan A fails.

Upgrade Your Mindset and Thrive

What sets us apart is the individualized program that we develop for every client based on their MindPrint learning profile. This structured plan gives you the insight, skill development and tools you need to excel now – and into the future.

Our mission is to elevate your brain to its full potential through the science of executive function coaching.

People gathered in the shape of a puzzle piece

Learning to master the top-level executive function skills will give you the skills and confidence to take on whatever comes next.

People gathered in the shape of a lightning bolt

These are the superpowers that help you keep your goals in focus, carry out the steps to achieve them, avoid distractions along the way and make a Plan B when Plan A fails.

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Book Your Intake

Contact Kaizen to set-up an assessment that identifies your specific learning needs.

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Meet Your Coach

Get carefully matched with the best Kaizen Certified Coach to support your specific learning strengths and challenges.

Glowing circles representing full potential

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Get Results!

Unlock your full potential with the skills and confidence you need to take on whatever comes next.

Frequently Asked Questions

Below is a list of answers to our most commonly asked questions. If you can’t find the answer to your question, please contact us and we’ll get right back to you.
Am I too old?

Heck no! We work with adults of all ages and phases of their career. Until recently, scientists didn’t believe the brain could continue to grow and develop beyond a certain age. Thanks to neuroplasticity, or the ability to rewire your brain at any age, you are never too old to learn new skills or build new habits.

Check out this video to learn more about neuroplasticity:

What if I have ADD/ADHD or another learning difference?

Great! Executive Function Coaching is a great tool for you to embrace so that you can learn to maximize your strengths and work with the areas needing more support. Many adults are diagnosed with ADHD later in life and we are happy to help you navigate these challenges as they present in your personal and professional life.

What happens during a coaching session?

Each individual coaching session will vary, but you can be assured that sessions are conducted in a uniquely personable and collaborative manner with plenty of opportunity for discussion and conversation, using examples from your real life to build upon and practice your newfound skills.

In each session, you can expect a recap of the previous week, discussing how you were able to integrate your newly learned skills, and/or challenges you faced. A new skill or topic may be introduced, or perhaps a continuation of one. Your session wraps up with the completion of your Reflection Journal that allows you to provide feedback on your session, commit to a plan between sessions, and become aware of your next steps.

Your Reflection Journal, along with your ever-growing Executive Function Toolkit, is housed in a Google Drive where you and your coach will share access to collaborate.

How often will I be coached?

We typically suggest 1 session per week, for 45 minutes to an hour as a starting point but we encourage you to work with your coach to determine a schedule that works best for you and your lifestyle.

How many coaching sessions will I need?

Your total number of coaching sessions will depend on a number of factors as determined in your intake. As you begin to work with your coach and discuss your area(s) of focus, you will have a better understanding of your estimated total number of sessions.

How much does coaching cost?

Your initial assessment is $425+GST from which you will recieve a Learning Profile Assessment, a Client Learner Profile and a Summary Report. These documents are uniquely designed to communicate results to you in an easy-to-understand language with visuals to explain your strengths and areas to support. They can be helpful to share with anyone working with you in a learning and development environment such as colleagues, workplace team members, or tutors, TAs, professors, etc., if you return to post-secondary. After your initial intake, each coaching session is billed at $150+GST per hour.

Is adult executive function coaching covered by insurance?

Coaching fees may be covered by some health care plans; check with your individual provider for coverage. Kaizen’s coaching program is supervised by a Registered Psychologist which is important to note when making a claim to your insurance provider. Proof of a diagnosis from your health care provider will likely be required. In some circumstances, coaching services can be claimed on your personal tax return. Also, consult with your employer about possibly accessing professional development funds to subsidize the costs of coaching.

Empowering Brains for Learning & Life

Unlock your full potential with the skills and confidence you need to take on whatever comes next.